The Wisdom Library
Welcome to the Wisdom Library.
A place to explore ideas, stories and conversations that meet you where you are.
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Recently added
New letters, conversations and ideas.
VideoYou Already Have to Be Enough | Peter McLaughlin | YLYC Conversations
LetterLife
What if there's something we can both learn?
Over the past couple of weeks, I've been receiving quite a few messages from TikTok agencies wanting me to join their networks. Most of them have been fairly similar, telling me what they can offer, how they can help me grow, and why I should sign up. Some have even been in Arabic, which made me wonder whether they'd actually taken the time to look at who I am or what I do.
LetterLife
Sometimes we just need someone to listen
I've had a couple of experiences recently that have left me thinking about what I do as a life coach, and perhaps more importantly, why I do it.
Most helpful this week
Pieces others have been returning to.
VideoTaking Off the Armour | Marie Quigley
Marie Quigley shares her journey from feeling she had to wear an 'armour' of a fast-paced, all-knowing executive coach to discovering the profound fulfillment of bringing her authentic, loving self to her work. She reveals how societal expectations and her own self-doubt initially led her to adopt a persona that was draining, until she learned to shed it and embrace genuine connection, fostering inner significance over outer success for both herself and her clients.
VideoThe Moment Everything Changed | From Trauma to Healing
This conversation explores a deeply personal journey from past trauma and overwhelm to a more healed, self-aware, and purposeful present. Hanan shares how recent regional instability triggered childhood trauma, yet she was able to navigate it from a place of greater healing and rationality. The discussion highlights the importance of self-reflection, giving oneself grace, and continuously evolving towards a better version of oneself, rather than striving for unattainable perfection.
PodcastEp1 - Coffee Confessions: A Personal Tale of Perception and Growth
In this reflective first episode, Stefan Lindberg-Jones takes listeners on a personal journey sparked by an unusual cup of coffee. What begins as a puzzling experience at a favorite coffee shop becomes a profound exploration of self-trust, perception, and the courage to question the norm. Through a story of fluctuating coffee quality, we're invited to reflect on the broader implications of accepting life's 'off-tasting' moments without question. This episode challenges us to consider the power of our perceptions, the importance of trusting our gut feelings, and the transformative potential of questioning everyday realities. Pour yourself a comforting drink and join us for a deep dive into how a simple brew can unveil insights into accepting reality, challenging it, and growing from the experience.
Everything in the library
Every piece so far, newest first.
- You Already Have to Be Enough | Peter McLaughlin | YLYC Conversations
- What if there's something we can both learn?
- Sometimes we just need someone to listen
- One Minute To Notice Your Mind
- The other side of uncomfortable
- When easy becomes avoidance
- Pain Has a Purpose | Peter McLaughlin
- Pain, Purpose & Becoming More Yourself | Peter McLaughlin
- The Stefan of today
- Go through the motions. Go through the emotions.
- Make It Easier for the People Who May Have to Help You | Raymond Lavine
- We Don’t Know What Someone Else Is Going Through | Raymond Lavine
- You Don’t Have to Solve It in the Moment | Raymond Lavine
- Give Yourself a Mourning Period | Raymond Lavine
- How Quickly We Can Become Vulnerable | Raymond Lavine
- The “Warning Light” Stage of Life | What No One Tells You About Getting Older.
- It only took me 58 years to understand money
- I Want to Remember These Years | Marie Quigley
- Let the Ideas Emerge | Marie Quigley
- Just Tell Your Stories | Marie Quigley
- The People Who Arrive at the Right Time | Marie Quigley
- Taking Off the Armour | Marie Quigley
- Taking Off the Armour — Living More You, at Every Stage of Life | Marie Quigley
- Find the Spaces Where You Can Be Whole | Dr. Hanan El Basha
- Stop Making Yourself Smaller | Dr. Hanan El Basha
- Make Yourself Proud Today | Dr. Hanan El Basha
- You Can Change Your Story | Dr. Hanan El Basha
- Healing Isn't a Destination | Dr. Hanan El Basha
- Create Your Own Recipe for Healing | Dr. Hanan El Basha
- You Don't Have to Be Superhuman | Dr. Hanan El Basha
- Give Yourself Grace | Dr. Hanan El Basha
- Should AI alarm us?
- At some point, you have to let people in
- Clear Your Head with a Mind Dump | Clearing The Noise Ep. 2
- Why You Can’t Think Clearly | Clearing The Noise Ep. 1
- When Life Keeps Tackling You | Live Wisdom
- Right Person, Wrong Time? | Wisdom Conversation
- When Life Feels Like You’re Standing Still | Wisdom Conversation
- Ep18 - Breaking Autopilot: Rediscovering Conscious Living
- Technology Should Make the Introduction
- I Don't Want to Get Back to Normal
- I Didn't Need Another Business Plan
- Looking for a place that felt like home.
- The Moment Everything Changed | From Trauma to Healing
- Ep39 - Finding Light in the Darkness
- Ep38 - The Power of Goals
- Ep37 - The Stories Behind Our Feelings
- Ep36 - Exploring the Full 360 Degrees of Yourself
- Ep35 - Writing Your Personal Manual
- Ep34 - Unlocking True Happiness from Within
- Ep33 - Silence the Noise: Seeing Beyond Distractions
- Ep32 - Harnessing Your Energy: Tuning Into Positive Frequencies
- Ep31 - Mastering the Moment: How to Slow Down Time
- Ep30 - Updating Your Inner Software: Embracing Personal Growth
- Ep29 - Being the Light in the Fog: Navigating Through Life's Noise
- Ep28 - Be the Light: Building a Positive Community
- Ep27 - Finding Presence in the Journey: Lessons from the Road
- Ep26 - Embracing the Journey: Stepping Out of Your Comfort Zone
- Ep25 - Redrawing Your Picture: Embracing Flexibility and Self-Love
- Ep24 - Embracing Self-Kindness: Be Your Own Best Friend
- Ep23 - Empowerment Through Self-Control: Taking Charge of Your Life
- Ep22 - Unlocking the Power of Sleep: Embracing Rest for Vitality
- Ep21 - Harmony of Being: Aligning Heart, Body, and Mind
- Ep20 - The Power of Inner Growth: Nurturing Greatness Within
- Ep19 - Self-Compassion: The Heart of Radiant Kindness
- Ep17 - Rewriting Expectations: Embracing Flexibility
- Ep16 - Confronting Comfort: Challenging Your Internal Voice
- Ep15 - A Rich Diet for the Mind: Nourishing Your Life with Variety
- Ep14 - Beyond the Bark: Unpacking Our First Impressions
- Ep13 - Choosing Your View: Seeing Life Through Your Own Lens
- Ep12 - Mastering the Moment: The True Art of Listening
- Ep11 - Silence the Noise: Discovering Your Inner Voice
- Ep10 - Crafting Tomorrow: Empowering Your Future Self
- Ep9 - Unraveling the Spin: Finding Clarity in Chaos
- Ep8 - Embracing Silence and Rewriting Your Narrative
- Ep7 - Silencing the Inner Critic: Embracing Kindness Within
- Ep6 - Awakening with Intention: Mastering Your Morning Mindset
- Ep5 - Dawn Chorus: The Symphony of Morning Calls
- Ep4 - Echoes of Encouragement: The Power of Positive Messages
- Ep3 - Dawn Of Peace: Finding Solitude in the Early Hours
- Ep2 - Morning Melodies: Tuning Into the Symphony of Dawn
- Ep1 - Coffee Confessions: A Personal Tale of Perception and Growth
The Sunday Pause — a little space for yourself, each week. Browse past editions